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Fielding grounders
Fielding groundballs effectively is a fundamental skill that can significantly increase the safety, pace of play and enjoyment for everyone. One of the most effective techniques for beginners to gain confidence when fielding grounders is the "crocodile" method.
ℹ️ When fielding a groundball:
- Back is parallel to the ground
- Butt is back behind the heels
- Hands in front of the body and in a crocodile position
- When catching the ball, feet are slightly further than shoulder width apart
Starting with the Basics: The Crocodile Hands Technique
Before adding the complexity of using a glove, it's beneficial for beginners to start with barehand drills with the players in a kneeling or seated position. This approach helps players develop a natural feel for the ball and understand the fundamentals of fielding. Players should be encouraged to keep their throwing hand near the catching hand, both hands should be used to catch the ball and the ball should be caught towards the glove side of their body. After the basics of understood, have the players use their glove and then stand up.
Fielding a Grounder
When fielding a groundball, it's important to get the eyes low to the ground. The knees should be bent and the back should be nearly parallel to the ground. The hands and glove are out in front of the body. Finally, as the ball is about to be caught, the feet should be slightly wider than shoulder length apart.
Common Flaws when Fielding Grounders
- Feet and glove are in a straight line
- The tip of the glove is pointed towards the ball instead of the ground
- Hand is behind the back or under the glove instead of crocodile technique
- Back is at 45 degrees and upright instead of being flat and parallel to the ground
- Glove is between the feet instead of in front of body
Funneling the Ball: The Transition to Throwing
As players become more comfortable with fielding grounders, the next step is to learn how to funnel the ball upwards towards their belly button as they prepare to throw. This movement is crucial for maintaining control of the ball and ensuring a smooth transition from fielding to throwing. By practicing this funneling action, players can develop a seamless, efficient motion that allows them to quickly and accurately target their throws.
To help explore how to create a safe, fun engaging and movement based practice, keep looking for updates on the Coach's Clipboard or use one of the links below.
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